Hypnotic suggestion, indeed, can be used to induce hallucinations.71 There is, of course, a world of difference between the
long-lasting pathological state we call hysteria and the brief trance states which can be induced by a hypnotist (or by oneself). William James, in his lectures on exceptional mental
states
Such practices as meditation, spiritual exercises, and ecstatic drumming or dancing can also facilitate the achievement of trance states akin to that of hypnosis, with vivid hallucinations and profound physiological changes (for instance, a rigidity which allows the entire body to remain as stiff as a board while supported only at the head and feet). Meditative or contemplative techniques (often aided by sacred music, painting, or architecture) have been used in many religious traditions—sometimes to induce hallucinatory visions. Studies by Andrew Newberg and others have shown that long-term practice of meditation produces significant alterations in cerebral blood flow in parts of the brain related to attention, emotion, and some autonomic functions.
The commonest, the most sought, and (in many cultures and communities) the most “normal” of exceptional mental
states is that of a spiritually attuned consciousness, in which the supernatural, the divine, is experienced as material and real. In her remarkable book
Luhrmann’s earlier work, on people who practice magic in present-day Britain, involved entering their world very fully. “I did what anthropologists do,” she writes. “I participated in their world: I joined their groups. I read their books and novels. I practiced their techniques and performed in their rituals. For the most part, I found, the rituals depended on techniques of the imagination. You shut your eyes and saw with your mind’s eye the story told by the leader of the group.” She was intrigued to find that, after about a year of this practice, her own mental imagery became clearer, more detailed, and more solid; and her concentration states became “deeper and more sharply different from the everyday.” One night she became immersed in a book about Arthurian Britain, “giving way,” she writes, “to the story and allowing it to grip my feelings and to fill my mind.” The next morning she woke up to a striking sight:
I saw six druids standing against the window, above the stirring London street below. I