The diet of the Normans was not very different, since the agriculture of the country was not materially changed by the invasion. The status of the lord, however, was such that he could eat only wheaten bread. When land was granted to him, it had to be capable of growing wheat; soil that could not bear that crop was of little value to him. That is why few Norman settlements were established in the higher and colder grounds of the Pennines, of Cumbria and other northern regions. The Normans were found among the wheat. They made their bread in the form of buns or cakes, often marked with a cross. They particularly enjoyed a form of gingerbread that was known as ‘peppered bread’.
One difference was evident. They preferred wine to the native ale or mead, and much of it was transported from France. A twelfth-century philosopher, Alexander Neckam, stated that wine should be as clear as the tears of a penitent. He also declared that a good wine should be as sweet-tasting as an almond, as surreptitious as a squirrel, as high-spirited as a roebuck, as strong as a Cistercian monastery, as glittering as a spark of fire, as subtle as the logic of the schools of Paris, as delicate as fine silk, and as cold as crystal. The language of the wine connoisseur has not notably diminished in fancifulness over the centuries.
Through the medieval period little interest was evinced in what were once known as ‘white meats’, namely cheese and butter and milk. They were associated with the diets of common people, and were therefore to be avoided. Milk, however, was mixed in sweet confections. Olive oil, rather than butter, was used in cooking. Fresh fruit was considered to be unhealthy, and the most common vegetables were scorned except by the poor who considered them to be a kind of free food. The land was so fruitful that, in a good season, it may have been possible for a poor man or a wanderer to survive from the fields and hedges alone. Peas and beans, leeks and cabbages, could also be stolen from the small garden adjoining every cottage. ‘I have no money,’ Piers Plowman complains in the month before harvest. ‘I have a couple of fresh cheeses, a little curds and cream, an oatcake and two loaves of beans and bran baked for the children. I have some parsley and shallots, and plenty of cabbages …’ It is possible, therefore, that the diet of the poor was healthier than that of the rich.
By the thirteenth and fourteenth centuries, the meat had become highly flavoured with spices such as aniseed and liquorice. The richer families preferred strong and even coarse flavours. It is otherwise difficult to account for the attraction of the grampus and the porpoise even to royal appetites. The ‘sea-calf ’, known in more recent times as the seal, was also a delicacy. The tongue of the whale, another royal dish, was either boiled with peas or roasted. Strongly flavoured birds, such as the peacock or the heron or the bittern, were also on the menu. ‘Powdered salmon’ was salmon sprinkled with salt. The smell of the conger eel was said by one enthusiast to be so wonderful that it would make a dead man sniff.
The first English cookery book, The Forme of Cury, was written in the late fourteenth century by Richard II’s master cooks – ‘cury’ meaning the dressing of food. A dish of shelled oysters and hare’s flesh must be flavoured with honey. Pork is to be fried and then mixed with saffron and raisins. Pheasant could be mingled with cinnamon and ginger. Spices were not used to disguise the taste of less than healthy meat; they were used for their own sake, and were part of the predilection for strong flavours. They were also used to colour the meats and other dishes; indigo turned the food blue, and saffron converted it to yellow; blood and burnt toast crusts provided the red and the black.
It is instructive that in The Forme of Cury, and in other compilations of recipes, there is seldom any mention of the quantities of the necessary ingredients. Medieval units of measurement are in fact always vague and imprecise. There was no need, or desire, for exactness. It was not a ‘scientific’ age. So gross underestimates and overestimates, at least by the standards of modern accuracy, were likely to be made. The monks of Ely believed that their isle measured 7 miles by 4 miles (11.2 by 6.4 kilometres), whereas in fact it had the dimensions of 12 miles by 10 miles (19.3 by 16 kilometres). It was declared, in the reign of Edward III, that there were 40,000 parishes in England; there were in fact fewer than 9,000, a huge error in one of the most basic measurements of the country. When we read in the sources that ‘innumerable miracles’ were attested at a site of pilgrimage, or that the king led an army of ‘fifty thousand men’, we may be given leave to doubt the claims.